What do you think of when you hear the words “healthy living?” Expensive foods? Fad diets? Calorie counting? Elizabeth Hall is an Integrative Health Coach and teaches Healthy Living Classes at The Colonial Inn in Hillsborough. Her goal is to guide you toward a better, healthier lifestyle that’s both doable and understandable. Real life … Continued
REGISTER HERE!! August Topic from Teepa: Safety at Home with Brain Changes! Guest Speaker: Nora E. Spencer, MSM, Empowering Women to Support Aging in Place Join us for our SAF Speaker Series with some refreshing non-alcoholic drinks and time and space for questions.
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
Join Snow Approach Foundation to learn and practice skills to better support people living with dementia or brain changes. Based on Teepa Snow's Positive Approach to Care techniques, this will be interactive and you will be moving with and touching other people, but don't worry, it will also be FUN! PROVIDED: 4 hrs of training … Continued