Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
Join Snow Approach Foundation to learn and practice skills to better support people living with dementia or brain changes. Based on Teepa Snow's Positive Approach to Care techniques, this will be interactive and you will be moving with and touching other people, but don't worry, it will also be FUN! PROVIDED: 4 hrs of training … Continued
What do you think of when you hear the words “healthy living?” Expensive foods? Fad diets? Calorie counting? Elizabeth Hall is an Integrative Health Coach and teaches Healthy Living Classes at The Colonial Inn in Hillsborough. Her goal is to guide you toward a better, healthier lifestyle that’s both doable and understandable. Real life … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
REGISTER HERE!! September Topic from Teepa: The Many Types of Brain Changes AND Dementia! Guest Speaker: Kimi Jones, A New Vision for Long-Term Aging at Home Join us for our SAF Speaker Series with some refreshing non-alcoholic drinks and time and space for questions.
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued