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DTSTART;TZID=America/New_York:20250510T173000
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DTSTAMP:20260424T113204
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UID:10009009-1746898200-1746901800@visithillsboroughnc.com
SUMMARY:Outdoor Yoga & Sound Bath
DESCRIPTION:Join us for an evening of gentle movement and deep relaxation on the back lawn of Cedar Walk Wellness Center. Rebekah Davis will guide a 40 minute yoga class to ground and open the body\, and Elizabeth Cash will offer a 20 minute sound bath during Savasana to soothe the nervous system and invite inner stillness. \nThis event is donation based (cash or Venmo) and open to all who want to nurture themselves and soak in a little peace. \nBring a yoga mat\, water\, any props you like and a friend. Let’s unwind together under the open sky!
URL:https://visithillsboroughnc.com/event/outdoor-yoga-sound-bath/
LOCATION:Cedar Walk Wellness\, 147 West King Street\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Health and wellness,Outdoor,Wellness
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DTSTART;TZID=America/New_York:20250324T110000
DTEND;TZID=America/New_York:20250324T123000
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CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008144-1742814000-1742819400@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-03-24/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
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ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T110000
DTEND;TZID=America/New_York:20250317T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008143-1742209200-1742214600@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-03-17/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
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ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T110000
DTEND;TZID=America/New_York:20250310T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008142-1741604400-1741609800@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-03-10/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
ATTACH;FMTTYPE=image/jpeg:https://visithillsboroughnc.com/wp-content/uploads/2025/01/Monarch-Logo-Square-6.jpg
ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
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DTSTART;TZID=America/New_York:20250303T110000
DTEND;TZID=America/New_York:20250303T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008141-1740999600-1741005000@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-03-03/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
ATTACH;FMTTYPE=image/jpeg:https://visithillsboroughnc.com/wp-content/uploads/2025/01/Monarch-Logo-Square-6.jpg
ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T110000
DTEND;TZID=America/New_York:20250224T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008140-1740394800-1740400200@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-02-24/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
ATTACH;FMTTYPE=image/jpeg:https://visithillsboroughnc.com/wp-content/uploads/2025/01/Monarch-Logo-Square-6.jpg
ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
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DTSTART;TZID=America/New_York:20250217T110000
DTEND;TZID=America/New_York:20250217T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008139-1739790000-1739795400@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-02-17/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
ATTACH;FMTTYPE=image/jpeg:https://visithillsboroughnc.com/wp-content/uploads/2025/01/Monarch-Logo-Square-6.jpg
ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
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DTSTART;TZID=America/New_York:20250210T110000
DTEND;TZID=America/New_York:20250210T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008138-1739185200-1739190600@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-02-10/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
ATTACH;FMTTYPE=image/jpeg:https://visithillsboroughnc.com/wp-content/uploads/2025/01/Monarch-Logo-Square-6.jpg
ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T110000
DTEND;TZID=America/New_York:20250203T123000
DTSTAMP:20260424T113204
CREATED:20250114T164217Z
LAST-MODIFIED:20250118T204453Z
UID:10008137-1738580400-1738585800@visithillsboroughnc.com
SUMMARY:Mini Monarchs Family Movement Class
DESCRIPTION:Move at Monarch! \nMovement\, Music\, Tumbling and Sensory play for crawlers through confident walkers with their caregiver. Infant siblings are welcome to attend  with their family. \nMondays   11:00-11:30am \nFeb 3-March 24   $120
URL:https://visithillsboroughnc.com/event/mini-monarchs-family-movement-class/2025-02-03/
LOCATION:Monarch Movement Company\, 360 Executive Ct. #105\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Class,Dance,Family,Health and wellness,Kids,Recreation,Wellness
ATTACH;FMTTYPE=image/jpeg:https://visithillsboroughnc.com/wp-content/uploads/2025/01/Monarch-Logo-Square-6.jpg
ORGANIZER;CN="Monarch Movement Company":MAILTO:monarchmovementcompany@gmail.com
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DTSTART;TZID=America/New_York:20240628T173000
DTEND;TZID=America/New_York:20240628T203000
DTSTAMP:20260424T113204
CREATED:20240617T185235Z
LAST-MODIFIED:20240617T185235Z
UID:10007544-1719595800-1719606600@visithillsboroughnc.com
SUMMARY:Community Wellness Event
DESCRIPTION:Join us for an outdoor evening of Self-Care & Community Wellness. We will be offering Chair Massage\, Acupuncture\, Energy Healing\, Yoga and Sound Bath! \nEnjoy this event as an opportunity to sample some wellness modalities that we offer and to meet our amazing team of practitioners! We are honored to serve you in health and wellness. \nThere will be sign up sheets at the event for Chair Massage\, Acupuncture and Energy Healing sessions. Consider arriving early before slots fill up. Payment for these services will be donation based. \nThe community Yoga class begins at 6:30pm. It will be an embodied\, 45 minute flow led by Rebekah Davis. Class will begin with meditation and breath practice\, then move into a gentle vinyasa flow\, ending with a nourishing body scan and Sound Bath (played by Elizabeth Cash). All levels of ability are welcome. Yoga/Sound Bath is FREE and pre-registration is NOT required.\n*Please bring a mat and water bottle to practice!\n*Please note: this is an OUTDOOR class. We will be practicing in the back yard on the grass. Bring bug spray if necessary. \nThere will also be some local artists displaying/selling their art! \nEvent Details Here
URL:https://visithillsboroughnc.com/event/community-wellness-event-4/
LOCATION:Cedar Walk Wellness\, 147 West King Street\, Hillsborough\, NC\, 27278\, United States
CATEGORIES:Health and wellness,Wellness
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