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Community Wellness Event

September 29, 2023 @ 6:00 pm - 8:30 pm

Join us for an outdoor evening of Self-Care and Community Wellness. We will be offering services by donation to benefit the Hillsborough Arts Council. Our intention is to help you relax and nourish your body, mind and spirit while supporting our local Arts community!

Where: Cedar Walk Wellness Center (147 West King Street, Hillsborough)
When: Friday 9/29 6-8:30pm (**Gong Bath is from 7:00-7:30pm only)
What: Gong Sound Bath, Therapeutic Chair Massage, Acupuncture Treatments, Tarot Readings & Energy Balancing/Reiki and GIVEAWAYS!

Gong Sound Bath (with Lydia Aybar) 7:00pm-7:30pm
Experience healing through sound! The pure sound waves of the gong will restore balance in your body and calm your mind. Use this time to get grounded and relax as you allow the healing vibrations to wash over you!
**this practice will take place lying down on the back lawn. Bring your own mat or blanket or borrow one of ours. No need to pre-register. Arrive by 6:55pm to get settled before Lydia starts playing.

Therapeutic Chair Massage
We invite you to slow down, take a deep breath and settle into one of our comfortable massage chairs for a treatment by one of our licensed massage therapists. Massage therapy is helpful in loosening tight muscles, improving circulation, increasing immune function and promoting overall health

Acupuncture Treatments (with Heather Bree L.Ac)
Restore the body-mind into balance & equilibrium with ancient Chinese healing modalities. Treatments to choose from: Ear Seeds, Moxa and Needling demonstrations

Tarot Readings
Christine from Earth Yoga will be doing mini tarot readings. You’ll gain insight with three different cards on your current situatiin, the shadow side and the sun side. Cultivate introspection and develop an awareness of self with the intuition and guidance of tarot!

Energy Balancing
Energy balancing works with the ‘subtle body’ or ‘energetic self’. Mini energy balances with Beth Vickers will assist the energy to flow freely through your meridians, chakras, aura and other energy systems to help your entire being function optimally!