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Tame the Flame: Secrets to Reduce Inflammation Naturally | Visit Hillsborough, NC Tame the Flame: Secrets to Reduce Inflammation Naturally | Visit Hillsborough, NC

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Tame the Flame: Secrets to Reduce Inflammation Naturally

March 8 @ 3:00 pm - 4:30 pm

Inflammation affects every aspect of our health, from digestion to energy levels.  It even impacts our emotional well-being as emotions can become trapped in the body, leading to inflammation and stuck energy.  Join expert Melanie Yukov, Integrative Nutrition Health Coach, Community Herbalist, and Orofacial Myologist, for a free 1.5-hour workshop that dives into what inflammation is, how it manifests, and how to manage it naturally. You’ll learn about anti-inflammatory foods, herbs, emotional triggers, and label-reading tips to avoid hidden inflammatory ingredients. Walk away with actionable talking points and  powerful practice tools to reduce inflammation and reclaim your vitality.  Must RSVP: https://root2risewellness.org/reflux-masterclass-form