Tea, Chocolate, and Relaxation

Tea and chocolate will be served during a discussion of relaxation techniques that include deep breathing and meditation.  The various aspects of our lives that lead to joy, fun, and laughter will be addressed in an open forum.  The importance of those emotions with respect to our health will also be considered.

Min: 8/Max: 20       Leader: Deb Gayliard      Register by: Fri, Feb 1