Mini Monarchs Mondays 11:00-11:30am movement, music, tumbling, and sensory play for confident walkers click the date to register!Fall Session 1 - August 21 - October 16, 2023 Fall Session 2 - October 23 - December 11, 2023 8 week sessions at $99 for the session - no registration fee!
Feel the shake and burn in this Barre & Pilates inspired workout! This class is a full body workout that focuses on toning and lengthening the deep stabilizing muscles of the body. Our movements will be low impact, but the experience will feel spicy! We'll start with exercises designed to light up our strength and … Continued
It's time to take action with those boogie shoes you've been waiting to use! Learn how to connect to rhythm and music in a new way by mastering the foundations of broadway and rhythm tap styles. Tap dancing is a little bit like playing the drums with your feet, but is absolutely a full body … Continued
This all levels ballet class is for anyone looking to train long and strong muscles through grace and musicality! Class will include a full barre with a short centre or across the floor combo at the end. Focus will be on lift, grace, and proper alignment. All bodies, skill levels, and dancewear are encouraged! You … Continued
Calling all hoofers to the dance floor! Whether you haven't tap danced in years, you're transitioning dance locations, or you've been practicing at home with youtube videos and are ready to take your skills into a studio, this class is for you! Some experience recommended but not required. Come build on the basics of broadway … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome. Monarch children's classes are in session in the front room during this class. Squeals … Continued
Mini Monarchs Mondays 11:00-11:30am movement, music, tumbling, and sensory play for confident walkers click the date to register!Fall Session 1 - August 21 - October 16, 2023 Fall Session 2 - October 23 - December 11, 2023 8 week sessions at $99 for the session - no registration fee!
Feel the shake and burn in this Barre & Pilates inspired workout! This class is a full body workout that focuses on toning and lengthening the deep stabilizing muscles of the body. Our movements will be low impact, but the experience will feel spicy! We'll start with exercises designed to light up our strength and … Continued
It's time to take action with those boogie shoes you've been waiting to use! Learn how to connect to rhythm and music in a new way by mastering the foundations of broadway and rhythm tap styles. Tap dancing is a little bit like playing the drums with your feet, but is absolutely a full body … Continued
This all levels ballet class is for anyone looking to train long and strong muscles through grace and musicality! Class will include a full barre with a short centre or across the floor combo at the end. Focus will be on lift, grace, and proper alignment. All bodies, skill levels, and dancewear are encouraged! You … Continued
Calling all hoofers to the dance floor! Whether you haven't tap danced in years, you're transitioning dance locations, or you've been practicing at home with youtube videos and are ready to take your skills into a studio, this class is for you! Some experience recommended but not required. Come build on the basics of broadway … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome. Monarch children's classes are in session in the front room during this class. Squeals … Continued
Mini Monarchs Mondays 11:00-11:30am movement, music, tumbling, and sensory play for confident walkers click the date to register!Fall Session 1 - August 21 - October 16, 2023 Fall Session 2 - October 23 - December 11, 2023 8 week sessions at $99 for the session - no registration fee!
Feel the shake and burn in this Barre & Pilates inspired workout! This class is a full body workout that focuses on toning and lengthening the deep stabilizing muscles of the body. Our movements will be low impact, but the experience will feel spicy! We'll start with exercises designed to light up our strength and … Continued
It's time to take action with those boogie shoes you've been waiting to use! Learn how to connect to rhythm and music in a new way by mastering the foundations of broadway and rhythm tap styles. Tap dancing is a little bit like playing the drums with your feet, but is absolutely a full body … Continued
This all levels ballet class is for anyone looking to train long and strong muscles through grace and musicality! Class will include a full barre with a short centre or across the floor combo at the end. Focus will be on lift, grace, and proper alignment. All bodies, skill levels, and dancewear are encouraged! You … Continued
Calling all hoofers to the dance floor! Whether you haven't tap danced in years, you're transitioning dance locations, or you've been practicing at home with youtube videos and are ready to take your skills into a studio, this class is for you! Some experience recommended but not required. Come build on the basics of broadway … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome. Monarch children's classes are in session in the front room during this class. Squeals … Continued
Monarch Movement Company offers classes for little ones and their caregivers Caterpillar Crawlers Mondays 10:30-11:00am movement, music, and sensory play for crawlers through early walkers click the date to register!Fall Session 2 – October 23 – December 11, 2023 8 week sessions at $99 for the session – no registration fee!
Monarch Movement Company offers classes for little ones and their caregivers Mini Monarchs Mondays 1100-1130am movement, music, tumbling, and sensory play for confident walkers click the date to register! Fall Session 2 – October 23 – December 11, 2023
Feel the shake and burn in this Barre & Pilates inspired workout! This class is a full body workout that focuses on toning and lengthening the deep stabilizing muscles of the body. Our movements will be low impact, but the experience will feel spicy! We'll start with exercises designed to light up our strength and … Continued
This all levels ballet class is for anyone looking to train long and strong muscles through grace and musicality! Class will include a full barre with a short centre or across the floor combo at the end. Focus will be on lift, grace, and proper alignment. All bodies, skill levels, and dancewear are encouraged! You … Continued
Calling all hoofers to the dance floor! Whether you haven't tap danced in years, you're transitioning dance locations, or you've been practicing at home with youtube videos and are ready to take your skills into a studio, this class is for you! Some experience recommended but not required. Come build on the basics of broadway … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome. Monarch children's classes are in session in the front room during this class. Squeals … Continued
Monarch Movement Company offers classes for little ones and their caregivers Caterpillar Crawlers Mondays 10:30-11:00am movement, music, and sensory play for crawlers through early walkers click the date to register!Fall Session 2 – October 23 – December 11, 2023 8 week sessions at $99 for the session – no registration fee!
Monarch Movement Company offers classes for little ones and their caregivers Mini Monarchs Mondays 1100-1130am movement, music, tumbling, and sensory play for confident walkers click the date to register! Fall Session 2 – October 23 – December 11, 2023
Feel the shake and burn in this Barre & Pilates inspired workout! This class is a full body workout that focuses on toning and lengthening the deep stabilizing muscles of the body. Our movements will be low impact, but the experience will feel spicy! We'll start with exercises designed to light up our strength and … Continued
This all levels ballet class is for anyone looking to train long and strong muscles through grace and musicality! Class will include a full barre with a short centre or across the floor combo at the end. Focus will be on lift, grace, and proper alignment. All bodies, skill levels, and dancewear are encouraged! You … Continued
Calling all hoofers to the dance floor! Whether you haven't tap danced in years, you're transitioning dance locations, or you've been practicing at home with youtube videos and are ready to take your skills into a studio, this class is for you! Some experience recommended but not required. Come build on the basics of broadway … Continued
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome
A gentle way to start your weekend. Class will begin with a full body warm-up followed by yoga asanas/poses presented with lots of options for all experience levels. Connect your movement to your breath and ease into your weekend. Everyone welcome. Monarch children's classes are in session in the front room during this class. Squeals … Continued