There’s nothing quite like a trip to a farm on a sunny day. Whether you’re looking to get back to nature, take some time to relax and enjoy the countryside, or simply escape the hustle and bustle of everyday life, a farm visit is the perfect way to do it. At our farm, we offer … Continued
Join Lydia (gong) and Amy-Jae (singing bowls) at the Eno River Farmer's Market Pavilion as they guide you through a healing journey during this powerful full moon eclipse. Yoga Nidra is a guided meditation that induces deep relaxation, heightens awareness, integrates changes, and accelerates healing. Pairing this powerful modality with the vibrations of the Gong … Continued
There’s nothing quite like a trip to a farm on a sunny day. Whether you’re looking to get back to nature, take some time to relax and enjoy the countryside, or simply escape the hustle and bustle of everyday life, a farm visit is the perfect way to do it. At our farm, we offer … Continued
3.0 mile Mother's Day hike at Occoneechee Mountain State Natural Area. Let's hope for a beautiful mountain laurel show! To find more information, register here: https://www.eventbrite.com/e/spring-wildflower-hike-series-occoneechee-mountain-state-natural-area-tickets-605012818627
Join Teepa Snow and the PAC Team for a fun event! Sip - Fancy Non-Alcoholic Mocktails served by a volunteer bartender! Sign - Teepa's books will be up for sale and you can get them signed by the author herself! Selfie - Take photos with the real Teepa or anyone else to promote your connection! … Continued
June Topic from Teepa: Medications and Dementia! Guest Speaker: Dr. DeLon Canterbury, Deprescribing Dementia with Geriatrx Join us for our SAF Speaker Series with some refreshing non-alcoholic drinks and time and space for questions.
What do you think of when you hear the words “healthy living?” Expensive foods? Fad diets? Calorie counting? Elizabeth Hall is an Integrative Health Coach and teaches Healthy Living Classes at The Colonial Inn in Hillsborough. Her goal is to guide you toward a better, healthier lifestyle that’s both doable and understandable. Real life … Continued
REGISTER HERE!! August Topic from Teepa: Safety at Home with Brain Changes! Guest Speaker: Nora E. Spencer, MSM, Empowering Women to Support Aging in Place Join us for our SAF Speaker Series with some refreshing non-alcoholic drinks and time and space for questions.
Come shake what your momma gave ya at Club Monarch! We'll be closing down the house on Wednesday nights with spicy grooves, sassy poses, and booty moments. This class features hip hop and pop inspired grooves and moves spanning 90s hip hop through today's hip hop and r&b hits. We will warm up, stretch, and … Continued
Join Snow Approach Foundation to learn and practice skills to better support people living with dementia or brain changes. Based on Teepa Snow's Positive Approach to Care techniques, this will be interactive and you will be moving with and touching other people, but don't worry, it will also be FUN! PROVIDED: 4 hrs of training … Continued