Free Vinyasa Yoga with Stephanie Woodbeck of Monarch Movement Company at the Eno River Farmers Market in downtown Hillsborough! This is an all levels yoga flow meant to move your muscles and bring joy to your heart. Breathe in the fresh air as we move our bodies as a community once more! All are welcome, … Continued
This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains for ski pose and mountain lion pose! No yoga experience required! Class content is aimed at children ages 3-10, but older and … Continued
Free Vinyasa Yoga with Stephanie Woodbeck of Monarch Movement Company at the Eno River Farmers Market in downtown Hillsborough! This is an all levels yoga flow meant to move your muscles and bring joy to your heart. Breathe in the fresh air as we move our bodies as a community once more! All are welcome, … Continued
Our vision is to gather in a safe outdoor environment, connect with nature and join together in movement, breath & intention. Please join us for an all-levels, outdoor yoga class on the back lawn of Cedar Walk Wellness Center. Class will be led by yoga instructor, Elizabeth Cash (with guided meditation by Joe Gilbert, Certified Mindfulness Meditation … Continued
This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains for ski pose and mountain lion pose! No yoga experience required! Class content is aimed at children ages 3-10, but older and … Continued
Free Vinyasa Yoga with Stephanie Woodbeck of Monarch Movement Company at the Eno River Farmers Market in downtown Hillsborough! This is an all levels yoga flow meant to move your muscles and bring joy to your heart. Breathe in the fresh air as we move our bodies as a community once more! All are welcome, … Continued
Our vision is to gather in a safe outdoor environment, connect with nature and join together in movement, breath & intention. Please join us for an all-levels, outdoor yoga class on the back lawn of Cedar Walk Wellness Center. Class will be led by yoga instructor, Suzy Cash (and special guest Rendon Foy with a live sound … Continued
Join Rotary Club of Hillsborough and RedEye to collect blood for American Red Cross and collect new winter coats to stock the coat closet for Orange County Public Schools. Help save a life, donate a pint! Keep a child warm, donate a coat!!
Meditation group at Cedar Walk Wellness Center is led by Joe Gilbert and open to anybody who wants to share the practice of meditation with others in a welcoming environment. There is no fee to attend these sessions. The past two sessions have begun with a poetry reading followed by 10 minutes of shared silence. … Continued
Miracles in Motion is a nonprofit organization in North Carolina that strives to make dance accessible for individuals with physical and/or developmental disabilities. We will have 3 fantastic dance classes - one for elementary aged students at 2pm, one for middle and high school aged students at 3pm, and one for adults at 4pm! All … Continued