REGISTER HERE!! February Topic from Teepa: Keeping and Talking with Friends with dementia and other brain changes that make language HARD! Guest Speaker: Chloe Giordano, PTD, CEO of NeuroNation Join us for our SAF Speaker Series with some refreshing non-alcoholic drinks and time and space for questions.
Monarch Movement Company is proud to host Miracles in Motion this winter for two dates of inclusive dance classes in Hillsborough! Miracles in Motion is a nonprofit organization in North Carolina that makes dance accessible for individuals with physical and/or developmental disabilities. We will have 3 fantastic dance classes on January 21st and February 25th … Continued
Monarch Movement Company is honored to offer a free community Yoga class Saturday, February 25th at 3:00 pm. This class is open to all ages, all availability levels and all yoga experiences. Monarch strives to create a welcoming and inclusive space where community members can share the joy and benefits of movement. This class is … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Join us at RambleRill Farm for guided forest walks this spring! Our forest walks (also known as forest therapy or forest bathing) are inspired by the Japanese practice of shinrin-yoku---conscious envelopment in the sights, smells, and sounds of the forest. During the walk, you will awaken your senses and relax in the present moment. Your … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Let’s plant the seeds for a prosperous and energetic Spring with the 'Green Energy & Opportunity Kundalini Yoga' set and a deeply relaxing Yoga Nidra Gong Bath. Join Lydia Aybar on the back lawn of Cedar Walk Wellness Center Sunday, March 19th, to celebrate the initiation of Spring and engage with the Equinox energy. Lydia … Continued
Join Teepa Snow, local volunteers from SAF, and the PAC Team for a fun event! Sip - Fancy Non-Alcoholic Mocktails served by a volunteer bartender! Sign - Teepa's books will be up for sale and you can get them signed by the author herself! Selfie - Take photos with the real Teepa or anyone else … Continued