Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Join us at RambleRill Farm for guided forest walks this spring! Our forest walks (also known as forest therapy or forest bathing) are inspired by the Japanese practice of shinrin-yoku---conscious envelopment in the sights, smells, and sounds of the forest. During the walk, you will awaken your senses and relax in the present moment. Your … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Let’s plant the seeds for a prosperous and energetic Spring with the 'Green Energy & Opportunity Kundalini Yoga' set and a deeply relaxing Yoga Nidra Gong Bath. Join Lydia Aybar on the back lawn of Cedar Walk Wellness Center Sunday, March 19th, to celebrate the initiation of Spring and engage with the Equinox energy. Lydia … Continued
Join Teepa Snow, local volunteers from SAF, and the PAC Team for a fun event! Sip - Fancy Non-Alcoholic Mocktails served by a volunteer bartender! Sign - Teepa's books will be up for sale and you can get them signed by the author herself! Selfie - Take photos with the real Teepa or anyone else … Continued
Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Moxa (or Moxibustion) is a traditional form of Chinese medicine therapy that consists of burning the herb Mugwort near particular points on the body. It’s used to relieve pain, promote healing, reduce stress and restore energy. Join Heather Bree (licensed Acupuncturist) for a Moxa Workshop including Demonstration, Instruction, Practice and Supplies (two Moxa sticks and … Continued
Join us on the front porch of Cedar Walk Wellness Center for an evening of exploration of different self-care modalities! You’ll have the chance to meet local wellness practitioners and partake in the following offerings: CHAIR MASSAGE REFLEXOLOGY FREE MINI-WORKSHOPS/DEMOS “How to Reduce Stress with Energy Healing Tips” TAROT READINGS ACUPUNCTURE SAMPLINGS (Soothing Ear Seeds/Acupressure) … Continued