Join Stephanie Woodbeck (Monarch Movement Company) outside at the beautiful Broken Spoke Farm for an energizing Vinyasa Flow meant to be easily modified for all levels. Let's enjoy fresh air and the community of movement together! Please bring your own yoga mat or towel. Mats will be spaced out for social distancing. Please follow current … Continued
Join Stephanie with Monarch Movement Company at Broken Spoke Farm select Saturdays throughout the month for yoga classes for kids and adults. This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains … Continued
Join Stephanie Woodbeck (Monarch Movement Company) outside at the beautiful Broken Spoke Farm for an energizing Vinyasa Flow meant to be easily modified for all levels. Let's enjoy fresh air and the community of movement together! Please bring your own yoga mat or towel. Mats will be spaced out for social distancing. Please follow current … Continued
This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains for ski pose and mountain lion pose! No yoga experience required! Class content is aimed at children ages 3-10, but older and … Continued
Join us on the Farm to Celebrate Independence Day week! -Tie-Dye: Bring Your Own Item or Tie Dye your own Canvas Bag! -Games: Giant tug of war and potato sack races -Giant bubbles & Kid's Sprinkler Food Trucks: Saturday 7/3 and Sunday 7/4: Alsies Ice Cream Truck Sunday 7/4 at 10am-2pm: Wake the Truck Up … Continued
Free Vinyasa Yoga with Stephanie Woodbeck of Monarch Movement Company at the Eno River Farmers Market in downtown Hillsborough! This is an all levels yoga flow meant to move your muscles and bring joy to your heart. Breathe in the fresh air as we move our bodies as a community once more! All are welcome, … Continued
Join Stephanie with Monarch Movement Company at Broken Spoke Farm select Saturdays throughout the month for yoga classes for kids and adults. This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains … Continued
Join Stephanie Woodbeck (Monarch Movement Company) outside at the beautiful Broken Spoke Farm for an energizing Vinyasa Flow meant to be easily modified for all levels. Let's enjoy fresh air and the community of movement together! Please bring your own yoga mat or towel. Mats will be spaced out for social distancing. Please follow current … Continued
Join Stephanie with Monarch Movement Company at Broken Spoke Farm select Saturdays throughout the month for yoga classes for kids and adults. This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains … Continued
Join Stephanie Woodbeck (Monarch Movement Company) outside at the beautiful Broken Spoke Farm for an energizing Vinyasa Flow meant to be easily modified for all levels. Let's enjoy fresh air and the community of movement together! Please bring your own yoga mat or towel. Mats will be spaced out for social distancing. Please follow current … Continued