Yoga at Yonder is a beginner class, but that doesn't mean it's easy. Join us and our friend and yogi, Meg Poe, for Yoga at Yonder. This class is designed for people of all levels of flexibility. No previous experience is necessary. Bring your yoga mat and a good attitude. Fun will be had by … Continued
Moxa (or Moxibustion) is a traditional form of Chinese medicine therapy that consists of burning the herb Mugwort near particular points on the body. It’s used to relieve pain, promote healing, reduce stress and restore energy. Join Heather Bree (licensed Acupuncturist) for a Moxa Workshop including Demonstration, Instruction, Practice and Supplies (two Moxa sticks and … Continued
Join us on the front porch of Cedar Walk Wellness Center for an evening of exploration of different self-care modalities! You’ll have the chance to meet local wellness practitioners and partake in the following offerings: CHAIR MASSAGE REFLEXOLOGY FREE MINI-WORKSHOPS/DEMOS “How to Reduce Stress with Energy Healing Tips” TAROT READINGS ACUPUNCTURE SAMPLINGS (Soothing Ear Seeds/Acupressure) … Continued
Snow Approach Foundation welcomes you to Eno House for a FREE Community Social & Educational event. Bring a potluck dish to share (or just your own lunch if you prefer). Non-alcoholic beverages will be provided. Join world-renowned dementia expert, Teepa Snow, for information and education about dementia, the brain, brain changes that occur with different … Continued
Join us at Snow Approach Foundation for our SAF Speaker series with some refreshing, non-alcoholic beverages. Teepa Snow, world-renowned dementia expert and educator, presents Recognizing the Power of the Primitive Brain from 6-6:30pm, with time for questions and fellowship from 6:30-7. Mary Carter, from Carolina Hemp Hut, is the second guest speaker for the evening and … Continued
Join Lydia (gong) and Amy-Jae (singing bowls) at the Eno River Farmer's Market Pavilion as they guide you through a healing journey during this powerful full moon eclipse. Yoga Nidra is a guided meditation that induces deep relaxation, heightens awareness, integrates changes, and accelerates healing. Pairing this powerful modality with the vibrations of the Gong … Continued