Join Lydia (gong) and Amy-Jae (singing bowls) at the Eno River Farmer’s Market Pavilion as they guide you through a healing journey during this powerful full moon eclipse. Yoga Nidra is a guided meditation that induces deep relaxation, heightens awareness, integrates changes, and accelerates healing. Pairing this powerful modality with the vibrations of the Gong and Crystal Bowls is a beautiful way to deepen the experience. Bring anything you need to make yourself comfortable laying down for a long period of time. Also, feel free to bring a lawn chair if lying on the ground is not available to you. Email Lydia at Kundalininc@gmail.com with any questions.