Join us on the front porch of Cedar Walk Wellness Center for a celebration of Spring and Self Care. Our team of Wellness Practitioners will be available for chair massages, energy balancing, pendulum clearings, acupuncture techniques/demonstrations and more! We will also have displays of local arts & crafts. Come hang out with us, grab a … Continued
Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Celebrate Mother’s Day weekend with us at the next Saturday Slowdown market and open farm day at RambleRill Farm! Tons to do WITH Mom and FOR Mom! Treat her to sweets and savories; get her flowers now (flower bar) or later (u-pick gift certificate); buy her a gift and a card; indulge her with a … Continued
Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Do you want to feel confident in your body? Come learn how to properly check yourself for diastasis recti, explore new ways to build your strength while doing everyday tasks, and get 5 core exercises that will tighten your belly. This group is for pregnant and postpartum individuals. We meet at A Step to Health … Continued
Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and harmony. We will move through a gentle yoga sequence, taking our time to be mindful of each pose as we release into relaxation and improve … Continued
Join us Yonder for Yoga and Mimosas with Meg. No experience is required. This class is designed to be fun for the inflexible and challenging enough for the hardcore. Whatever your skill level, bring your yoga mat and a great attitude. Leave the rest to us. Your ticket includes 1 hour of yoga and one … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and harmony. We will move through a gentle yoga sequence, taking our time to be mindful of each pose as we release into relaxation and improve … Continued