Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Do you want to feel confident in your body? Come learn how to properly check yourself for diastasis recti, explore new ways to build your strength while doing everyday tasks, and get 5 core exercises that will tighten your belly. This group is for pregnant and postpartum individuals. We meet at A Step to Health … Continued
Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Allie Doiron is leading yoga classes at The Colonial Inn every Friday from 4-5 PM. If it is bad weather out and there aren’t any events going on in the ballroom at The Colonial, we have the option to move indoors. The class is for all levels of experience. A yoga mat is required, blocks … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and harmony. We will move through a gentle yoga sequence, taking our time to be mindful of each pose as we release into relaxation and improve … Continued
Join us Yonder for Yoga and Mimosas with Meg. No experience is required. This class is designed to be fun for the inflexible and challenging enough for the hardcore. Whatever your skill level, bring your yoga mat and a great attitude. Leave the rest to us. Your ticket includes 1 hour of yoga and one … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and harmony. We will move through a gentle yoga sequence, taking our time to be mindful of each pose as we release into relaxation and improve … Continued
Teepa Snow, FAOTA, OTR/L, is inviting Hillsborough residents to join her for an interactive learning opportunity on the Riverwalk to get active, enjoy nature, and explore brain health.Do you help to support a family or community friend whose needs seem to be changing? Curious about why this is happening and what you might do to … Continued
Join us Yonder for Yoga and Mimosas with Meg. No experience is required. This class is designed to be fun for the inflexible and challenging enough for the hardcore. Whatever your skill level, bring your yoga mat and a great attitude. Leave the rest to us. Your ticket includes 1 hour of yoga and one … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and harmony. We will move through a gentle yoga sequence, taking our time to be mindful of each pose as we release into relaxation and improve … Continued