Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Join us in celebrating the last Super Moon (Full Moon in Aquarius) of the year! Experience deep rejuvenation through the relaxation practice of Yoga Nidra accompanied by a Gong sound … Continued
Teepa Snow, and/or the Snow Approach Foundation Team, will grab a table, have a cup of coffee, and talk about brain change (includes all forms and types of dementia, autism, … Continued
Open time for all brains to come and play some engaging games in our local spots! Word Games, Cards, Puzzles, and more where all are welcome and the rule is … Continued
Immediately following the Brain Games Cafe, we will head out on the town to try a TikTok Dance Challenge. We are bringing brain change joy out and about in Hillsborough … Continued