Join Eryk and Meg for Yoga and Mimosas. No experience required. This class is designed to be fun for the inflexible and challenging enough for the hardcore. Whatever your skill level, bring your yoga mat and a great attitude. Leave the rest to us. Your ticket includes 1 hour of yoga and one beverage (mimosa … Continued
Join Stephanie with Monarch Movement Company at Broken Spoke Farm select Saturdays throughout the month for yoga classes for kids and adults. This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains … Continued
Join Stephanie Woodbeck (Monarch Movement Company) outside at the beautiful Broken Spoke Farm for an energizing Vinyasa Flow meant to be easily modified for all levels. Let's enjoy fresh air and the community of movement together! Please bring your own yoga mat or towel. Mats will be spaced out for social distancing. Please follow current … Continued
Join Stephanie with Monarch Movement Company at Broken Spoke Farm select Saturdays throughout the month for yoga classes for kids and adults. This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains … Continued
Join Stephanie Woodbeck (Monarch Movement Company) outside at the beautiful Broken Spoke Farm for an energizing Vinyasa Flow meant to be easily modified for all levels. Let's enjoy fresh air and the community of movement together! Please bring your own yoga mat or towel. Mats will be spaced out for social distancing. Please follow current … Continued
Free Vinyasa Yoga with Stephanie Woodbeck of Monarch Movement Company at the Eno River Farmers Market in downtown Hillsborough! This is an all levels yoga flow meant to move your muscles and bring joy to your heart. Breathe in the fresh air as we move our bodies as a community once more! All are welcome, … Continued
Join us this Saturday, August 7, 10am-2pm for Saturday Slowdown at RambleRill! Find produce, perennial plants, lamb, honey, beef, soaps, herbal products, flowers, and cards for sale. Special guest Christine Parks of Camellia Forest Tea Gardens will sample RambleRill-grown tea and will offer her book, Grow Your Own Tea, and tea plants for sale. Make … Continued
This class is a fun, engaging way for children to enjoy yoga and mindfulness practices. We may travel to the beach for palm tree pose and fish pose or perhaps to the mountains for ski pose and mountain lion pose! No yoga experience required! Class content is aimed at children ages 3-10, but older and … Continued
Free Vinyasa Yoga with Stephanie Woodbeck of Monarch Movement Company at the Eno River Farmers Market in downtown Hillsborough! This is an all levels yoga flow meant to move your muscles and bring joy to your heart. Breathe in the fresh air as we move our bodies as a community once more! All are welcome, … Continued
Our vision is to gather in a safe outdoor environment, connect with nature and join together in movement, breath & intention. Please join us for an all-levels, outdoor yoga class on the back lawn of Cedar Walk Wellness Center. Class will be led by yoga instructor, Elizabeth Cash (with guided meditation by Joe Gilbert, Certified Mindfulness Meditation … Continued