Join us at Monarch Movement Company for Family Yoga Adventures! Monthly on Saturdays, 11:35am-12:15pm (3/26/22, 4/23/22) This class will teach the foundations of yoga movement, breathing, and focus through imaginative … Continued
Join us on the front porch of Cedar Walk Wellness Center for a celebration of Spring and Self Care. Our team of Wellness Practitioners will be available for chair massages, … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Yoga is fundamentally an act of kindness towards ourselves in supporting a calm mind and healthy body. Using breathing practices and meditation to create self-awareness, we will find balance and … Continued
Join us in celebrating the last Super Moon (Full Moon in Aquarius) of the year! Experience deep rejuvenation through the relaxation practice of Yoga Nidra accompanied by a Gong sound … Continued
Teepa Snow, and/or the Snow Approach Foundation Team, will grab a table, have a cup of coffee, and talk about brain change (includes all forms and types of dementia, autism, … Continued